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火腿芝士煎蛋

火腿芝士煎蛋

Breakfast

商品评分: 60/100

1 serving (150 grams) contains 252 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.

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ZEAL Pet Food
400
卡路里
31.7
蛋白质
3.2
碳水化合物
28.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
400
%每日值*
总脂肪 28.6 g 36%
饱和脂肪 11.1 g 55%
多不饱和脂肪 0 g
胆固醇 587.3 mg 195%
1111.1 mg 48%
总碳水化合物 3.2 g 1%
膳食纤维 0 g 0%
1.6 g
蛋白质 31.7 g 63%
维生素D 127.0 mcg 635%
238.1 mg 18%
2.4 mg 13%
317.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

卡路里来源

3.2%
31.9%
64.8%
脂肪: 257 cal (64.8%)
蛋白质: 126 cal (31.9%)
碳水化合物: 12 cal (3.2%)

About 火腿芝士煎蛋

火腿芝士煎蛋是一道经典菜肴,将蓬松的鸡蛋、美味的火腿和融化的芝士融合在一起,一口下去让人欲罢不能。这道美味的煎蛋起源于传统的早餐,融合了营养丰富的蛋白质和你最喜爱的奶酪醇厚舒适的风味。富含必需的维生素和矿物质,是激活一天能量的绝佳来源。尽管口感奢华,你可以通过选择瘦火腿和加入新鲜蔬菜,轻松使其更健康。无论是早餐还是早午餐,一份火腿芝士煎蛋一定能满足你的食欲并温暖你的心灵。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.