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火腿芝士融化

火腿芝士融化

Lunch

商品评分: 57/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
卡路里
31.5
蛋白质
47.3
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 12.6 g 63%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
1419.6 mg 61%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
6.3 g
蛋白质 31.5 g 63%
维生素D 78.9 mcg 394%
394.3 mg 30%
3.2 mg 17%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

35.8%
23.8%
40.4%
脂肪: 213 cal (40.4%)
蛋白质: 126 cal (23.8%)
碳水化合物: 189 cal (35.8%)

About 火腿芝士融化

火腿奶酪融化三明治是一款美味的沉醉食品,将美味的火腿和黏乎乎的融化奶酪层层叠加,夹在完美烤制的面包之间。这道经典舒适食物根植于美国烹饪,融合了浓厚的口味和令人满足的口感。虽然这是味蕾的享受,但也富含来自火腿的蛋白质和来自奶酪的钙质。选择全麦面包可以增加纤维,使这款熔化三明治变得更加健康。无论是午餐还是快速小吃,火腿奶酪融化三明治都能满足你的味蕾!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.