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火腿和奶酪便当

火腿和奶酪便当

Lunch

商品评分: 53/100

1 serving (103 grams) contains 260 calories, 14.0 grams of protein, 12.0 grams of fat, and 22.0 grams of carbohydrates.

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nutriEffect Supplements
599.1
卡路里
32.3
蛋白质
50.7
碳水化合物
27.6
脂肪

营养信息

1 杯 (237.3g)
卡路里
599.1
%每日值*
总脂肪 27.6 g 35%
饱和脂肪 11.5 g 57%
多不饱和脂肪 0 g
胆固醇 80.6 mg 26%
1705.1 mg 74%
总碳水化合物 50.7 g 18%
膳食纤维 2.3 g 8%
11.5 g
蛋白质 32.3 g 64%
维生素D 0 mcg 0%
460.8 mg 35%
2.8 mg 15%
460.8 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

34.9%
22.3%
42.8%
脂肪: 248 cal (42.8%)
蛋白质: 129 cal (22.3%)
碳水化合物: 202 cal (34.9%)

About 火腿和奶酪便当

火腿和奶酪午餐盒是一种有趣又美味的用餐选择,将便利和美味融合在一个方便享用的套餐中。每个午餐盒都包含美味的烤火腿片搭配奶油奶酪,并配以脆脆的饼干。起源于午餐盒的经典概念,它是对喜爱的一餐美妙的变化。尽管它非常适合繁忙的日子,但请记住它含有防腐剂和钠,所以适度很关键。享受不同质地和口味的令人满足的混合,让午餐时间变得快捷和愉悦,而不会在口味上做出任何妥协!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.