1 serving (50 grams) contains 100 calories, 7.0 grams of protein, 7.5 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.7 g | 45% | |
| 饱和脂肪 | 14.3 g | 71% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 119.0 mg | 39% | |
| 钠 | 2857.1 mg | 124% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 33.3 g | 66% | |
| 维生素D | 23.8 mcg | 119% | |
| 钙 | 357.1 mg | 27% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿和芝士午餐肉
火腿和奶酪午餐肉是美味的火腿和丰富奶酪的完美融合，非常适合快捷午餐和小吃。源自经典熟食传统，这一永恒的搭配选用优质火腿和真正的奶酪制成，每一口都带来浓郁的口味。富含蛋白质，它可以为您的一天提供能量，尽管由于其钠含量，适量享用是至关重要的。火腿和奶酪午餐肉非常适合制作三明治、卷饼，甚至单独食用，为您提供便利和美味，使用餐时间变得轻松！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
