Blog Research API Download App
火腿芝士面包

火腿芝士面包

Lunch

商品评分: 54/100

1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
714.3
卡路里
35.7
蛋白质
83.3
碳水化合物
28.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
714.3
%每日值*
总脂肪 28.6 g 36%
饱和脂肪 14.3 g 71%
多不饱和脂肪 0 g
胆固醇 71.4 mg 23%
1666.7 mg 72%
总碳水化合物 83.3 g 30%
膳食纤维 4.8 g 17%
7.1 g
蛋白质 35.7 g 71%
维生素D 0 mcg 0%
357.1 mg 27%
4.8 mg 26%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

45.4%
19.5%
35.1%
脂肪: 257 cal (35.1%)
蛋白质: 142 cal (19.5%)
碳水化合物: 333 cal (45.4%)

About 火腿芝士面包

火腿奶酪面包是美味的火腿与奶酪混合,烘烤在松软蓬松的面包中。这道美食起源于舒适美食传统,将欧洲美食的丰富与家庭风格完美融合。采用优质食材制成,含有蛋白质丰富的火腿和富含钙质的奶酪,每一口都带来满足的美味。虽然无可否认地奢侈和丰盛,适度是关键,因为它也可能含有高钠和脂肪。火腿奶酪面包非常适合做三明治或作为独立的零食,一定能让寻找温暖、美味体验的人满意!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.