Blog Research API Download App
火腿芝士饼干三明治

火腿芝士饼干三明治

Breakfast

商品评分: 54/100

1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
630.9
卡路里
23.7
蛋白质
55.2
碳水化合物
31.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
630.9
%每日值*
总脂肪 31.5 g 40%
饱和脂肪 15.8 g 79%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
1419.6 mg 61%
总碳水化合物 55.2 g 20%
膳食纤维 3.2 g 11%
7.9 g
蛋白质 23.7 g 47%
维生素D 31.5 mcg 157%
315.5 mg 24%
3.2 mg 17%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

36.9%
15.8%
47.3%
脂肪: 283 cal (47.3%)
蛋白质: 94 cal (15.8%)
碳水化合物: 220 cal (36.9%)

About 火腿芝士饼干三明治

火腿奶酪饼干三明治是一种美味的奢侈品,将美味的火腿和融化的奶酪夹在两片酥脆、奶香的饼干之间。这款三明治起源于南方烹饪,通过其令人安心的口味使早餐或早午餐更具高雅。采用瘦火腿制成,提供良好的蛋白质来源,同时奶酪增添了奶油般的丰富口感。饼干虽然美味和令人满足,但确实含有一些碳水化合物和脂肪,所以请适度享用。这款三明治非常适合开启您一天的美好开始,相信会一口接一口地讨好您的味蕾!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.