1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
595.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 42.9 g | 55% | |
| 饱和脂肪 | 23.8 g | 119% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.9 mg | 47% | |
| 钠 | 2619.0 mg | 113% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 23.8 mcg | 119% | |
| 钙 | 714.3 mg | 54% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿和车达
火腿和切达干酪是美味可口的三明治，将美味的薄切火腿和丰富融化的切达干酪巧妙地搭配在松软新鲜的面包之间。这种经典的舒适食物源自美国美食，因其简单和丰盛而受到喜爱。火腿提供丰富的蛋白质，干酪提供丰富的钙，它们提供了一种丰盛的用餐选择。尽管这种搭配相对容易享用，但请注意加工肉类中的钠含量以及干酪的浓香味。尝试搭配新鲜蔬菜或沙拉享用火腿和切达干酪，增添营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
