1 serving (30 grams) contains 150 calories, 3.6 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
1200 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 72 g | 92% | |
| 饱和脂肪 | 12 g | 60% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 120 mg | 5% | |
| 总碳水化合物 | 120 g | 43% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 84 g | ||
| 蛋白质 | 28.8 g | 57% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 192 mg | 14% | |
| 铁 | 9.6 mg | 53% | |
| 钾 | 720 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芝麻糖
哈尔瓦是一种美味又有营养的甜点，由磨碎的种子或坚果制成，通常与蜂蜜或糖等甜味剂混合在一起。起源于中东，在包括地中海和南亚在内的各种美食中备受喜爱。富含蛋白质和健康脂肪，哈尔瓦既令人满足又提供能量。尽管它味道诱人且可能高热量，但适度享用时，可成为您零食系列中有益的补充。发现哈尔瓦的甜蜜坚果风味——每一口都是对传统的品味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
