1 serving (50 grams) contains 166 calories, 10.2 grams of protein, 13.1 grams of fat, and 0.6 grams of carbohydrates.
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营养信息
卡路里 |
785.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 62.0 g | 79% | |
| 饱和脂肪 | 40.2 g | 201% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 104.1 mg | 34% | |
| 钠 | 2006.3 mg | 87% | |
| 总碳水化合物 | 2.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 48.3 g | 96% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 3312.2 mg | 254% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 142.0 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 哈羅米
Hallumi是一种美味多用途的奶酪，起源于塞浦路斯。由牛奶和羊奶混合制成，具有独特的坚实质地，非常适合烤和油炸。富含蛋白质和钙，Hallumi是健康的选择，可作为令人满足的零食或主餐。含碳水化合物较低，非常适合低碳水化合物饮食。Hallumi具有美味的风味和令人愉悦的吱吱声，为您的餐桌带来地中海美食的味道。将其作为沙拉的一部分，用于卷饼中，或者简单地与您最喜爱的蔬菜一起烤！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
