1 serving (50 grams) contains 166 calories, 10.2 grams of protein, 13.1 grams of fat, and 0.6 grams of carbohydrates.
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营养信息
卡路里 |
790.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 62.4 g | 80% | |
| 饱和脂肪 | 38.6 g | 193% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 119.0 mg | 39% | |
| 钠 | 1666.7 mg | 72% | |
| 总碳水化合物 | 2.9 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 48.6 g | 97% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 3333.3 mg | 256% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 142.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 希腊烤干酪
哈卢米奶酪是一种美味多样、起源于塞浦路斯的奶酪。由羊奶和山羊奶混合制成，独特的质地带来令人满足的嚼感，非常适合烤制或平底锅煎炸。哈卢米奶酪以丰富的风味和能够在热源下保持形状而闻名，成为地中海美食中的最爱。富含蛋白质和钙，它是沙拉、三明治或单独享用的绝佳选择。虽然钠含量较高，但适量品尝可融入均衡饮食。尽情享受哈卢米奶酪的美妙味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
