1 serving (50 grams) contains 166 calories, 10.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
790.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 61.9 g | 79% | |
| 饱和脂肪 | 38.1 g | 190% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 119.0 mg | 39% | |
| 钠 | 1666.7 mg | 72% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 3333.3 mg | 256% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 142.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 希腊烤干酪
哈卢米奶酪是一种传统的塞浦路斯美食，由羊奶和山羊奶混合制成，以独特的咸味和独特的口感而闻名。这种半硬奶酪非常适合烧烤，可以保持形状美观，表面烤出金黄色，内部保持柔软融化。哈卢米奶酪经常出现在地中海菜肴中，为沙拉、三明治和卷饼增添了浓厚的风味。富含蛋白质和钙，提供了一种令人满意和奢侈的选择，尽管由于较高的盐分含量，最好适度享用。发现哈卢米奶酪的地道味道，提升您的烹饪创意！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
