1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 82.4 mg | 27% | |
| 钠 | 588.2 mg | 25% | |
| 总碳水化合物 | 5.9 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 41.2 g | 82% | |
| 维生素D | 235.3 mcg | 1176% | |
| 钙 | 35.3 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 705.9 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 柠檬洋甘菊酱汁比目鱼片
柠檬洋甘菊酱汁煎比目鱼片是一道美味佳肴，以嫩滑、易碎的比目鱼为特色，煎至完美，优雅地淋上一层爽口的柠檬洋甘菊酱。这道菜源自沿海烹饪，突显了海鲜清新明亮的味道，完美地搭配了柠檬的酸味和洋甘菊的咸味。富含蛋白质和Ω-3脂肪酸，这是一个促进心脏健康的健康选择，同时提供必需的营养。享受这一美味佳肴，每一口都是对海洋的味蕾享受，承诺一顿轻盈清爽、既有营养又美味的餐点。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
