1 serving (200 grams) contains 100 calories, 6.5 grams of protein, 3.5 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
118.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.1 g | 5% | |
| 饱和脂肪 | 2.7 g | 13% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 17.8 mg | 5% | |
| 钠 | 118.3 mg | 5% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.8 g | ||
| 蛋白质 | 7.7 g | 15% | |
| 维生素D | 47.3 mcg | 236% | |
| 钙 | 284.0 mg | 21% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 355.0 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半脂牛奶
半脂牛奶是一种美味、奶香浓郁的牛奶选择，完美地平衡了全脂牛奶和脱脂牛奶之间的差异。起源于荷兰乳制品农场的心脏地带，其脂肪含量约为1.5％，是一种更轻盈的选择，同时富含钙和必需维生素。这种多功能牛奶非常适合早餐麦片、奶油酱和甜点等各种用途。富含蛋白质，有助于提供能量并支持肌肉健康，同时却比全脂牛奶热量更低。享用半脂牛奶，享受更健康的生活方式，而不会牺牲口味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
