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三文鱼寿司

三文鱼寿司

Snack

商品评分: 70/100

1 serving (100 grams) contains 142 calories, 6.0 grams of protein, 4.5 grams of fat, and 20.0 grams of carbohydrates.

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338.1
卡路里
14.3
蛋白质
47.6
碳水化合物
10.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
338.1
%每日值*
总脂肪 10.7 g 13%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 23.8 mg 7%
714.3 mg 31%
总碳水化合物 47.6 g 17%
膳食纤维 2.4 g 8%
2.4 g
蛋白质 14.3 g 28%
维生素D 238.1 mcg 1190%
23.8 mg 1%
1.2 mg 6%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

55.4%
16.6%
28.0%
脂肪: 96 cal (28.0%)
蛋白质: 57 cal (16.6%)
碳水化合物: 190 cal (55.4%)

About 三文鱼寿司

一半卷三文鱼寿司是口味和传统的美妙融合,新鲜多汁的三文鱼包裹着完美调味的寿司米和脆海苔。这道标志性的日本美食为您的餐桌带来东方的味道,因此成为全世界寿司爱好者的最爱选择。三文鱼富含欧米茄-3脂肪酸,有助于促进心脏健康,而寿司米提供能量的碳水化合物。无论是作为零食还是餐食的一部分,一半卷三文鱼寿司提供了美味且有营养的选择,令人满足且精致。今天就来享用这个健康的美食吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.