Blog Research API Download App
华夫饼

华夫饼

Breakfast

商品评分: 60/100

1 serving (38 grams) contains 98 calories, 2.5 grams of protein, 4.5 grams of fat, and 12.5 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
617.1
卡路里
15.8
蛋白质
79.1
碳水化合物
28.5
脂肪

营养信息

1 杯 (237.3g)
卡路里
617.1
%每日值*
总脂肪 28.5 g 36%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 94.9 mg 31%
949.4 mg 41%
总碳水化合物 79.1 g 28%
膳食纤维 3.2 g 11%
15.8 g
蛋白质 15.8 g 31%
维生素D 0 mcg 0%
316.5 mg 24%
3.2 mg 17%
316.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

49.7%
9.9%
40.3%
脂肪: 256 cal (40.3%)
蛋白质: 63 cal (9.9%)
碳水化合物: 316 cal (49.7%)

About 华夫饼

Half Waffle是经典早餐美食的美妙变化,将松软金黄的华夫饼与各种令人垂涎的配料结合在一起。这道独特菜肴源自传统的比利时美食,提供了丰富的口味和质地。覆盖着新鲜水果、纯枫糖浆和少许坚果,Half Waffle既令人满足又有营养。它是一种提供能量的碳水化合物良好来源,而水果则含有必需的维生素和纤维。不妨享受它作为奢华的甜点或一顿营养丰富的早餐来开始美好的一天!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.