1 serving (200 grams) contains 360 calories, 24.0 grams of protein, 13.0 grams of fat, and 35.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
423.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.3 g | 19% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58.8 mg | 19% | |
| 钠 | 1058.8 mg | 46% | |
| 总碳水化合物 | 41.2 g | 14% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 28.2 g | 56% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 帕尼尼火腿鸡三明治
半烤 Frontega 鸡肉 Panera 面包是嫩滑、易撕的鸡肉、奶香浓郁的莫扎瑞拉奶酪和微辣的辣椒酱美味组合，夹在新鲜烤制的乡村面包之间。这道美味的三明治灵感源自地中海风味，在每一口都带来令人满足的味道。配以黄瓜和西红柿等各种新鲜蔬菜，是午餐的健康选择，提供蛋白质和必需营养。享受将其烤至完美的口感，脆脆的外皮与入口即化的馅料形成美妙对比。今天就在 Panera 面包店大快朵颐这道美味、健康的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
