1 serving (200 grams) contains 100 calories, 7.0 grams of protein, 3.5 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
117.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.1 g | 5% | |
| 饱和脂肪 | 2.7 g | 13% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 17.6 mg | 5% | |
| 钠 | 117.6 mg | 5% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.8 g | ||
| 蛋白质 | 8.2 g | 16% | |
| 维生素D | 117.6 mcg | 588% | |
| 钙 | 294.1 mg | 22% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半脱脂牛奶
半脱脂牛奶是奶香与营养的完美融合，融合了两全其美。由新鲜牛奶制成，含有全脂牛奶一半的奶油，因此质地丰盛顺滑，脂肪含量较低。起源于传统乳品制作工艺，可轻松融入各种烹饪中，提升从早餐谷物到奶油酱等菜肴的口感。半脱脂牛奶脂肪含量约为1.5％，是优质的钙和维生素来源，有助于促进强健骨骼和整体健康，同时适合融入均衡饮食。无论冷饮、咖啡中或用于您喜爱的食谱，都能为您提供营养助力！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
