1 serving (75 grams) contains 77 calories, 2.0 grams of protein, 0.1 grams of fat, and 17.5 grams of carbohydrates.
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营养信息
卡路里 |
242.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 18.9 mg | 0% | |
| 总碳水化合物 | 55.1 g | 20% | |
| 膳食纤维 | 4.1 g | 14% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 6.3 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 15.7 mg | 1% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 1193.7 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半煸土豆
一半炒土豆是一道美味多样的菜品，特色是完美烹饪的土豆切成两半，炒至金黄酥脆。灵感来自于乡村家庭烹饪，这道菜结合了新鲜香草、大蒜和一撮海盐等简单的食材，提升了土豆的天然风味。虽然土豆是维生素和纤维的绝佳来源，但炒土豆增添了一丝奢华的味道。将它们作为美味的配菜享用，既令人满足又令人舒适，均衡的口感使其适合任何一餐。尽情享受这道美味佳肴，品味家的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
