1 serving (227 grams) contains 544 calories, 42.0 grams of protein, 42.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
566.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 43.8 g | 56% | |
| 饱和脂肪 | 18.8 g | 94% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 145.8 mg | 48% | |
| 钠 | 93.8 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 43.8 g | 87% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 18.8 mg | 1% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 562.5 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半磅肉眼
半磅肋眼牛排是一种肉质鲜美的牛肉切块，以其丰富的脂肪纹理和浓郁的口味而闻名。这种牛排起源于牛身的肋骨最上等部位，深受美国美食的喜爱。多汁柔嫩，非常适合烧烤或平底煎煮。它提供丰富的蛋白质和铁和维生素B12等必需营养素，但也富含饱和脂肪，所以适度食用很重要。用半磅肋眼牛排提升您的用餐体验——这对于牛排爱好者来说绝对是一种享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
