1 serving (227 grams) contains 606 calories, 40.5 grams of protein, 48.5 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
631.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 50.5 g | 64% | |
| 饱和脂肪 | 19.8 g | 99% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 140.6 mg | 46% | |
| 钠 | 93.8 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 42.2 g | 84% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.1 mg | 2% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 343.7 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半磅牛肉末
半磅牛肉末是一种多才多艺的厨房必备食材，富含高质量蛋白质和必需营养素。这种牛肉末选自优质的牛肉块，非常适合用于各种美食，从经典的美式汉堡到美味的意大利肉丸。它提供丰富的风味，同时提供铁和B族维生素，对能量和肌肉健康至关重要。尽管它是一种美味的选择，但要记住它的脂肪含量较高，因此适度是保持均衡饮食的关键。半磅牛肉末将让你的餐点口味与营养兼得！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
