1 serving (227 grams) contains 375 calories, 70.0 grams of protein, 7.5 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
390.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.8 g | 10% | |
| 饱和脂肪 | 2.3 g | 11% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 208.3 mg | 69% | |
| 钠 | 125.0 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 72.9 g | 145% | |
| 维生素D | 13.5 mcg | 67% | |
| 钙 | 15.6 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 729.2 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半磅鸡胸
半磅鸡胸肉是一种多汁、瘦肉蛋白质来源，非常适合任何一顿饭。这道菜选用高质量、无抗生素鸡肉，在烧烤、烤制或煎炒等制作方式下展现经典烹饪传统。每份半磅份量的鸡胸肉富含多种重要营养素，蛋白质含量超过50克，脂肪含量极少，非常适合健身爱好者和注重健康饮食的人。多功能且易于准备，它是你最喜爱香料和腌料的完美搭配，确保无缝融入各种不同的美食文化。品尝半磅鸡胸肉，选择一种美味而健康的方式为身体提供能量，并满足你的味蕾！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
