1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
315.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.0 g | 14% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 0.8 g | 2% | |
| 糖 | 31.5 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 31.5 mcg | 157% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半盘奶酪
半盘奶饭是一道美味可口的印度传统米布丁，由芬芳的巴斯马蒂大米、浓郁的全脂牛奶和一丝糖分组成。这道传统甜点通常加入豆蔻香味，配以杏仁片、开心果和葡萄干点缀。富含大米中的碳水化合物和牛奶中的蛋白质，提供了一种舒适的能量平衡。尽管它确实是一种口感丰富、浓郁的美食，但由于含糖量较高，最好适量享用。适合庆祝活动或温馨的夜晚，半盘奶饭是印度传统风味的美好品尝！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
