1 serving (55 grams) contains 22 calories, 0.6 grams of protein, 0.1 grams of fat, and 5.1 grams of carbohydrates.
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营养信息
卡路里 |
95.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8.7 mg | 0% | |
| 总碳水化合物 | 22.1 g | 8% | |
| 膳食纤维 | 3.9 g | 13% | |
| 糖 | 10.0 g | ||
| 蛋白质 | 2.6 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 69.3 mg | 5% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 441.6 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 洋蔥
Half Onion 是一道美妙的融合菜，结合了地中海和中东美食的独特风味。采用新鲜烤制的蔬菜、健康谷物和香气扑鼻的香草调料制成，提供了一顿色彩丰富、营养丰富的美食。Half Onion富含纤维和必需维生素，是一种无罪感的选择，既满足您的味蕾又不会影响您的健康。可将其作为独立菜肴或完美的配菜，为您的餐桌增添一抹全球风情！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
