1 serving (50 grams) contains 138 calories, 4.0 grams of protein, 3.5 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
651.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.6 g | 21% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 947.9 mg | 41% | |
| 总碳水化合物 | 118.5 g | 43% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.8 mg | 7% | |
| 铁 | 7.1 mg | 39% | |
| 钾 | 237.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 印度面包
Hal f Nan Roti 是一种美味多用途的印度烤饼，由全麦面粉、水和一点盐制成。在传统的烤炉中完美烘烤，其蓬松的质地和微微炭烤的外皮使其成为印度美食中的最爱。富含复杂碳水化合物，提供能量和纤维，促进健康消化。边享用辣椒酱一起吃，或者将其用作蔬菜卷，这既饱腹又营养。无论您是享受美食还是寻找一顿健康的饭菜，Half Nan Roti 都是您餐桌上令人愉悦的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
