1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
710.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.2 g | 42% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 473.9 mg | 20% | |
| 总碳水化合物 | 94.8 g | 34% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 23.7 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.4 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 237.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半个曼达兹
Half Mandazi 是一种令人愉悦的东非糕点，一半甜甜圈，一半面包，集合了两者之中最好的特点。这些金黄色的糕点由简单的配料如面粉、糖和椰奶制成，淡淡地加入了豆蔻香料，炸至完美。传统上在肯尼亚和坦桑尼亚等国家享用，它们带来当地文化的味道。虽然它们是奢侈的并略带甜味，但可以搭配新鲜水果或酸奶来平衡。享用 Half Mandazi 作为零食或早餐，去品味非洲美食的丰富风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
