1 serving (100 grams) contains 160 calories, 3.0 grams of protein, 0.3 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
320 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 70 g | 25% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 0 g | ||
| 蛋白质 | 6 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 70 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 茉莉半米
半茉莉香米是芳香茉莉米与富含营养的全谷物美妙混合物。源自东南亚的这种大米提供独特的芳香味，可以增强任何菜肴的风味。半茉莉香米富含必需营养素，是碳水化合物的良好来源，为您的一天提供能量。半茉莉香米中的全谷物富含纤维，促进消化健康，让您更加饱腹。此外，它足够多样化，可搭配各种料理，从炒菜到咖喱应有尽有。在每一口中享受半茉莉香米的美味和营养益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
