1 serving (123 grams) contains 52 calories, 0.9 grams of protein, 0.2 grams of fat, and 13.1 grams of carbohydrates.
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营养信息
卡路里 |
100.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 25.2 g | 9% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 16.3 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 51.9 mg | 3% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 319.2 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半个葡萄柚
半个葡萄柚是一种充满活力的柑橘美味，散发着新鲜、酸涩的口味。这种来自加勒比海的阳光水果，富含维生素C、抗氧化剂和膳食纤维，是健康生活的绝佳选择。低热量高水分含量，半个葡萄柚可以促进新陈代谢并支持减肥。可单独享用，撒上一些糖增加甜度，或者放入清爽的沙拉中。凭借其独特的口味和健康益处，半个葡萄柚是任何一餐中美味的补充！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
