1 serving (60 grams) contains 92 calories, 6.3 grams of protein, 7.0 grams of fat, and 0.6 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
368.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.0 g | 35% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 744 mg | 248% | |
| 钠 | 280.0 mg | 12% | |
| 总碳水化合物 | 2.4 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0.8 g | ||
| 蛋白质 | 25.2 g | 50% | |
| 维生素D | 160.0 mcg | 800% | |
| 钙 | 100.0 mg | 7% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半煎蛋
Half Fry Anda是一道美味的传统菜肴，来自印度次大陆。这道简单而美味的佳肴将鸡蛋煮到完美的状态，呈晴朗的煎蛋风格，保持蛋黄饱满而湿润。通常会撒上少许盐和少量香料，常常搭配一块温热的烤印度烙饼或面包一起食用，这让它成为一道美味的早餐或小吃。Half Fry Anda富含蛋白质和必需营养，但请注意其胆固醇含量。这道菜适合鸡蛋爱好者，既温暖又令人满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
