1 serving (150 grams) contains 75 calories, 6.0 grams of protein, 1.5 grams of fat, and 8.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
118.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 7.9 mg | 2% | |
| 钠 | 94.6 mg | 4% | |
| 总碳水化合物 | 12.6 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.0 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 315.5 mg | 24% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半脱脂酸奶
半脱脂酸奶是一种美味浓郁的享受，由优质牛奶制成，口感丰富，却热量更低。源自传统的乳制品做法，这种多功能酸奶可以完美融入来自世界各地的烹饪中，无论是享用时作为美味酸奶酱还是甜蜜的冻酸奶。由于其较低的脂肪含量，这是一个充满蛋白质和益生菌的零负担选择，有助于促进消化健康，同时控制享受。非常适合健康早餐、零食或是您喜爱的食谱中的成分，半脱脂酸奶让您享受这份好处而无需妥协！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
