1 serving (200 grams) contains 100 calories, 7.0 grams of protein, 2.5 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
118.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.0 g | 3% | |
| 饱和脂肪 | 1.8 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.8 mg | 3% | |
| 钠 | 118.3 mg | 5% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.8 g | ||
| 蛋白质 | 8.3 g | 16% | |
| 维生素D | 118.3 mcg | 591% | |
| 钙 | 295.7 mg | 22% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 354.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半脱脂牛奶
半脂牛奶是一种美味且营养丰富的乳制品选择，完美地平衡了口味和健康之间的关系。大约含有1.5%的牛奶脂肪，味道浓郁，同时与全脂牛奶相比可以减少摄入的热量。半脂牛奶源自传统的乳制品生产工艺，富含钙和维生素D等必需营养素，有助于强健骨骼和健康的免疫系统。它用途广泛，非常适合搭配谷类食品、烹饪，或者直接在玻璃杯中享用。尽情享受您喜爱的浓郁口感，融入更健康的选择中！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
