1 serving (30 grams) contains 67 calories, 2.5 grams of protein, 0.5 grams of fat, and 13.0 grams of carbohydrates.
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营养信息
卡路里 |
536.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.0 g | 5% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000.0 mg | 43% | |
| 总碳水化合物 | 104.0 g | 37% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 20.0 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 400.0 mg | 30% | |
| 铁 | 5.6 mg | 31% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半个英式松饼
半个英式松饼是一种美味多样的早餐选择，起源于英格兰。用面粉、水和酵母制成，这些可爱的圆形松饼以其独特的凹洞和裂缝而闻名，非常适合涂抹黄油、果酱或您喜爱的风味调料。低热量、富含碳水化合物，它们能快速提供能量，帮助您开启新的一天。选择全谷物种类以增加纤维和营养，使其成为更健康的选择。无论是撒上一点肉桂糖烤过或涂上鳄梨，半个英式松饼都是您早晨烹饪的理想基础。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
