1 serving (57 grams) contains 228 calories, 12.7 grams of protein, 18.9 grams of fat, and 1.4 grams of carbohydrates.
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营养信息
卡路里 |
456 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 37.8 g | 48% | |
| 饱和脂肪 | 23.8 g | 119% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 118 mg | 39% | |
| 钠 | 702 mg | 30% | |
| 总碳水化合物 | 2.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1 g | ||
| 蛋白质 | 25.4 g | 50% | |
| 维生素D | 14 mcg | 70% | |
| 钙 | 404 mg | 31% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 56 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半杯切达干酪碎
半杯切达奶酪碎是一种多用途且美味的食材，能提升任何一道餐点。采用优质牛奶制成，具有浓厚而爽口的味道，非常适合用于各种菜肴，从经典的奶酪通心粉到香辣的墨西哥卷饼。这种源自英国的深受喜爱的奶酪已经成为全世界厨房中的必备食材。虽然它带来令人满足的奶香口感，但应适度享用，因为其脂肪和钠含量可能较高。富含蛋白质和钙，同时也提供必需的营养。所以，在下一道菜肴上撒上一些，尽情享受半杯切达奶酪碎带来的美妙味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
