Blog Research API Download App
半杯菠萝

半杯菠萝

Fruit

商品评分: 80/100

1 serving (82 grams) contains 41 calories, 0.5 grams of protein, 0.0 grams of fat, and 10.9 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
41.2
卡路里
0.5
蛋白质
10.9
碳水化合物
0.1
脂肪

营养信息

1 杯 (82.5g)
卡路里
41.2
%每日值*
总脂肪 0.1 g 0%
饱和脂肪 0.0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1.2 mg 0%
总碳水化合物 10.9 g 3%
膳食纤维 1.1 g 3%
8.2 g
蛋白质 0.5 g 1%
维生素D 0 mcg 0%
11 mg 0%
0.2 mg 1%
89.1 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

93.8%
4.3%
1.9%
脂肪: 0 cal (1.9%)
蛋白质: 2 cal (4.3%)
碳水化合物: 43 cal (93.8%)

About 半杯菠萝

半杯菠萝是一种美味的多汁、甜蜜的热带水果,充满了活力的味道。这阳光普照的果实产自夏威夷和中美洲郁郁葱葱的田野,它不仅是一种味觉享受,更是一种营养强大的食物。富含维生素C和锰,菠萝有助于支持健康的免疫系统并促进消化。每半杯仅含40卡路里,是一种无罪的美食。无论是新鲜享用,还是在冰沙中混合,又或者烤得恰到好处,半杯菠萝为任何菜肴带来美味的热带风味。品尝热带风情,每一口都能增强健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.