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半杯无乳糖牛奶

半杯无乳糖牛奶

Beverage

商品评分: 69/100

1 serving (122 grams) contains 60 calories, 3.0 grams of protein, 2.5 grams of fat, and 6.0 grams of carbohydrates.

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120.0
卡路里
6
蛋白质
12.0
碳水化合物
5
脂肪

营养信息

1 杯 (244g)
卡路里
120.0
%每日值*
总脂肪 5 g 6%
饱和脂肪 3 g 15%
多不饱和脂肪 0 g
胆固醇 20.0 mg 6%
100 mg 4%
总碳水化合物 12.0 g 4%
膳食纤维 0 g 0%
12.0 g
蛋白质 6 g 12%
维生素D 200 mcg 1000%
300 mg 23%
0 mg 0%
300 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

卡路里来源

41.0%
20.5%
38.5%
脂肪: 45 cal (38.5%)
蛋白质: 24 cal (20.5%)
碳水化合物: 48 cal (41.0%)

About 半杯无乳糖牛奶

半杯无乳糖牛奶是传统牛奶的奶油美味替代品,非常适合那些对乳糖敏感的人。富含钙和维生素D等必要营养素,有助于增强骨骼和免疫健康。源于满足乳糖不耐症人士的需求,这种牛奶已经成为许多家庭的主食,可以轻松融入各种不同美食中。无论是加在早餐麦片中、制作奶昔,还是烘焙您喜爱的甜点,都能让每个人在不受不适的情况下享用乳制品。乳糖减半后,您可以心安理得地品味每一口!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.