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半杯爪哇米

半杯爪哇米

Side Dish

商品评分: 67/100

1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.

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400
卡路里
8
蛋白质
80
碳水化合物
6
脂肪

营养信息

1 杯 (200g)
卡路里
400
%每日值*
总脂肪 6 g 7%
饱和脂肪 2 g 10%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
600 mg 26%
总碳水化合物 80 g 29%
膳食纤维 2 g 7%
2 g
蛋白质 8 g 16%
维生素D 0 mcg 0%
20 mg 1%
2 mg 11%
100 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

78.8%
7.9%
13.3%
脂肪: 54 cal (13.3%)
蛋白质: 32 cal (7.9%)
碳水化合物: 320 cal (78.8%)

About 半杯爪哇米

半杯爪哇饭是充满芳香茉莉香米和地道印尼香料的美味融合,为您带来一场能够直接将味蕾带到东南亚的烹饪体验。这道菜以健康食材为主,低脂肪,提供丰富的能量和必要的营养素。它与各种蛋白质搭配得很好,也可以单独享用,作为一餐令人满足的美食。半杯爪哇饭有着生机勃勃的味道和令人舒适的香气,它不仅是一道菜肴,更是一次通往美食探险之旅的护照,使健康饮食既令人兴奋又美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.