1 serving (75 grams) contains 125 calories, 23.5 grams of protein, 2.7 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
250.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.4 g | 6% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 130.0 mg | 43% | |
| 钠 | 80 mg | 3% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 47 g | 94% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20.0 mg | 1% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 440 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半杯切丁鸡胸
半杯切丁鸡胸肉是一种营养丰富且多功能的蛋白选择，非常适合事先准备或快速晚餐。富含瘦蛋白质，低脂肪，提供基本营养物质，同时保持您的热量摄入控制在合理范围。这种鸡肉常见于世界各地的烹饪中，从味道浓郁的炒菜到健康沙拉，它都能轻松适应，因此备受家庭厨师喜爱。每份份量都提供能量增添，帮助支持肌肉健康，是追求均衡饮食的人绝佳选择。享受半杯切丁鸡胸肉的美味味道和健康益处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
