1 serving (100 grams) contains 150 calories, 6.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
300 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12 g | 15% | |
| 饱和脂肪 | 6 g | 30% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 20 mg | 6% | |
| 钠 | 600 mg | 26% | |
| 总碳水化合物 | 40 g | 14% | |
| 膳食纤维 | 10 g | 35% | |
| 糖 | 4 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100 mg | 7% | |
| 铁 | 4 mg | 22% | |
| 钾 | 600 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半杯 达尔马克尼
半杯 Daal Makhni 是一道来自丰富印度烹饪传统的奶油丰富的菜肴。主要由黑豆和红腰豆制成，配以芳香香料、黄油和一丝奶油，经过慢炖烹饪至完美，呈现出令人愉悦且奢华的口感。这道菜不仅美味，而且富含蛋白质、纤维和必需营养素，适量食用时是一种心脏健康的选择。撒上一点奶油和新鲜香菜，半杯 Daal Makhni 提供了味道与营养的美妙平衡，邀请您品尝每一口。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
