1 serving (85 grams) contains 135 calories, 13.5 grams of protein, 8.5 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
270 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17 g | 21% | |
| 饱和脂肪 | 5 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 100 mg | 33% | |
| 钠 | 100 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 27.0 g | 54% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半杯鸡腿
半杯鸡腿是一道美味且丰盛的菜肴，包含嫩嫩的腌制鸡腿，煎炸至完美。这道美食源自各种全球美食，融合大蒜、红椒粉和迷迭香等香料和草药，增强多汁的肉质口感。半杯鸡腿富含蛋白质和必需维生素，提供令人满足的份量，同时富含营养。对于那些追求均衡饮食的人来说，这是一个不错的选择，但由于其脂肪含量较高，最好适量食用。享受半杯鸡腿的美味佳肴，体验一抹烹饪幸福的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
