1 serving (120 grams) contains 180 calories, 7.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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卡路里 |
360 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.0 g | 12% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 800.0 mg | 34% | |
| 总碳水化合物 | 60 g | 21% | |
| 膳食纤维 | 16.0 g | 57% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 14.0 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120 mg | 9% | |
| 铁 | 5.0 mg | 27% | |
| 钾 | 600 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
半杯咖啡豆咖喱是一道美味且丰盛的菜肴,由鹰嘴豆在番茄、洋葱和香料混合物中炖制而成,起源于充满活力的印度美食。富含蛋白质和纤维,这道芳香四溢的菜肴提供了一顿让人满足的餐食,支持消化并提升能量水平。半杯咖啡豆咖喱以其浓烈的口味和营养丰富的成分,不仅是您味蕾的一道美味享受,也是那些寻求素食或植物为基础餐食的健康选择。享用它搭配米饭或扁饼,获得一次令人满足的烹饪体验!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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