1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 158.7 mg | 52% | |
| 钠 | 127.0 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 39.7 g | 79% | |
| 维生素D | 15.9 mcg | 79% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 349.2 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半只鸡腿
一半鸡腿是一块美味的家禽肉，肉质鲜嫩多汁，皮脆味美，非常适合烧烤或烤制。起源于经典舒适美食，它将乡村餐饮的精髓带到您的餐桌上。富含蛋白质和必需维生素，为寻求营养美食的人提供了丰盛的选择。皮肉相间，令人回味无穷，您可以去掉皮肉以减少卡路里摄入，更健康。无论用芳香草调味还是浸泡在浓烈香料中，一半鸡腿都是一道能满足每个味蕾的多功能菜肴。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
