1 serving (50 grams) contains 81 calories, 9.0 grams of protein, 4.5 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
383.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 21.3 g | 27% | |
| 饱和脂肪 | 6.2 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 189.6 mg | 63% | |
| 钠 | 118.5 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 42.7 g | 85% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.7 mg | 1% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 426.5 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半只鸡腿
半只鸡腿是一道美味多汁的禽肉佳肴，融合了浓厚的风味和健康的成分。起源于经典烤鸡传统，它有着嫩肉，用香料和草药调味得恰到好处。富含蛋白质，是那些寻求一顿令人满足的健康餐的更好选择。皮脆肉嫩，去皮则脂肪含量更低。无论是烤、烤或油炸，半只鸡腿都是一道多才多艺的菜肴，突显舒适美食之精髓，适合任何场合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
