1 serving (20 grams) contains 68 calories, 2.5 grams of protein, 0.5 grams of fat, and 14.0 grams of carbohydrates.
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营养信息
卡路里 |
816 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 600 mg | 26% | |
| 总碳水化合物 | 168 g | 61% | |
| 膳食纤维 | 14.4 g | 51% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 30 g | 60% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60 mg | 4% | |
| 铁 | 6 mg | 33% | |
| 钾 | 360 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半块煎饼
半块恰帕蒂是一种美味的印度扁平饼，由全麦面粉制成，以其柔软的质地和多功能性而闻名。 通常与咖喱或蔬菜一起享用，它源自印度丰富的烹饪传统。 富含纤维和必需营养素，半块恰帕蒂是精制面包的更健康选择，有助于消化和促进均衡饮食。 虽然卡路里低，但请注意搭配高脂肪的配菜。 享用半块恰帕蒂是拥抱印度美食充满活力味道的愉快方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
