1 serving (125 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
400 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10 g | 12% | |
| 饱和脂肪 | 2 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 20 mg | 6% | |
| 钠 | 800 mg | 34% | |
| 总碳水化合物 | 60 g | 21% | |
| 膳食纤维 | 2 g | 7% | |
| 糖 | 2 g | ||
| 蛋白质 | 10 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 2 mg | 11% | |
| 钾 | 200 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒饭
半炒饭是一道美味的经典菜品的创意变化，将香喷喷的炒饭与新鲜蔬菜、嫩鸡肉或虾仁以及一丝酱油融合在一起。起源于中国充满活力的街头，这道标志性的美食汇集了美味的味道和丰富多彩的食材。富含蛋白质和纤维素，半炒饭提供了一顿令人满足的餐点，让您充满活力地度过一天。此外，它很容易定制——选择糙米或额外蔬菜，让口味更健康。尽情享用这道美味佳肴，体验亚洲烹饪的丰富传统！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
