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半碗黄豆麦克尼

半碗黄豆麦克尼

Dinner

商品评分: 77/100

1 serving (150 grams) contains 190 calories, 8.0 grams of protein, 8.0 grams of fat, and 22.0 grams of carbohydrates.

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299.7
卡路里
12.6
蛋白质
34.7
碳水化合物
12.6
脂肪

营养信息

1 杯 (236.6g)
卡路里
299.7
%每日值*
总脂肪 12.6 g 16%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 15.8 mg 5%
630.9 mg 27%
总碳水化合物 34.7 g 12%
膳食纤维 7.9 g 28%
4.7 g
蛋白质 12.6 g 25%
维生素D 0 mcg 0%
94.6 mg 7%
3.9 mg 21%
552.1 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

45.9%
16.7%
37.5%
脂肪: 113 cal (37.5%)
蛋白质: 50 cal (16.7%)
碳水化合物: 138 cal (45.9%)

About 半碗黄豆麦克尼

半碗美味的Daal Makhani是来自北印度烹饪的奶油美食,由煮过的黑扁豆和红腰豆慢炖至完美。加入黄油和一点奶油,每一勺都是丰富风味和香气的融合。富含蛋白质和纤维,这是一道温暖心扉的菜肴,既提供营养又舒缓灵魂。尽管奢华,它还拥有健康的成分,使其成为任何餐点的均衡选择。沉浸在这个美食体验中,每一口都在庆祝传统回味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.