1 serving (57 grams) contains 190 calories, 3.0 grams of protein, 7.0 grams of fat, and 27.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
791.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 29.2 g | 37% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 83.3 mg | 27% | |
| 钠 | 708.3 mg | 30% | |
| 总碳水化合物 | 112.5 g | 40% | |
| 膳食纤维 | 4.2 g | 15% | |
| 糖 | 62.5 g | ||
| 蛋白质 | 12.5 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 83.3 mg | 6% | |
| 铁 | 3.3 mg | 18% | |
| 钾 | 208.3 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半个蓝莓玛芬
蓝莓玛芬的一半是一款美味的蛋糕，融合了湿润蓬松的蛋糕与饱满多汁的蓝莓，营造了甜美与清新的完美平衡。这款美食源自经典的美式烘焙，常被视为早餐最爱或下午茶点心。内含丰富的全谷物和蓝莓中的抗氧化剂，提供纤维让你感到满足。虽然它含有糖和黄油以获得那种难以抗拒的味道，但享受一半蓝莓玛芬仍然可以成为均衡饮食的一部分。享受这款既健康又美味的甜点！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
