1 serving (85 grams) contains 77 calories, 2.0 grams of protein, 0.1 grams of fat, and 17.6 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
213.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 16.7 mg | 0% | |
| 总碳水化合物 | 48.8 g | 17% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 2.3 g | ||
| 蛋白质 | 5.6 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 1052.8 mg | 22% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半烤土豆
Half Baked Potatoe是对经典舒适食物的一种令人愉悦的变化，特色是完美烤熟的土豆只烹饪了一半，呈现出独特的口感。内含一系列新鲜蔬菜、奶油芝士和美味香料，每一口都融合了浓厚和风味。源自美国美食的中心，它融合了菠菜、西红柿和希腊酸奶等营养丰富的配料，是一个更健康的选择。Half Baked Potatoe既可以作为零食，也可以作为主菜，是您可以放心享用的一种奢侈享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
