Blog Research API Download App
半熟土豆

半熟土豆

Side Dish

商品评分: 80/100

1 serving (85 grams) contains 93 calories, 2.5 grams of protein, 0.1 grams of fat, and 21.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
258.3
卡路里
6.9
蛋白质
58.3
碳水化合物
0.3
脂肪

营养信息

1 杯 (236.1g)
卡路里
258.3
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
19.4 mg 0%
总碳水化合物 58.3 g 21%
膳食纤维 6.1 g 21%
3.3 g
蛋白质 6.9 g 13%
维生素D 0 mcg 0%
27.8 mg 2%
1.7 mg 9%
1319.4 mg 28%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

88.5%
10.5%
1.0%
脂肪: 2 cal (1.0%)
蛋白质: 27 cal (10.5%)
碳水化合物: 233 cal (88.5%)

About 半熟土豆

Half Baked Potato 是对经典烤土豆的美妙诠释,内部松软的质地包裹在完美脆皮中。这道菜起源于传统舒适食物,通过一系列配料进行提升——想象一下浓郁的希腊酸奶、新鲜的细葱和一抹奶酪。富含维生素和纤维,为您提供营养助推,非常适合任何一餐。当然,像培根碎和酸奶油等奢华选项可以增添丰富口味,确保适合每个口味。享受这款美味调味的融合风味,完全适合健康饮食者和舒适食物爱好者!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.