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半个苹果

半个苹果

Fruit

商品评分: 82/100

1 serving (91 grams) contains 47 calories, 0.2 grams of protein, 0.1 grams of fat, and 12.5 grams of carbohydrates.

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117.5
卡路里
0.5
蛋白质
31.3
碳水化合物
0.2
脂肪

营养信息

1 杯 (227.5g)
卡路里
117.5
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2.5 mg 0%
总碳水化合物 31.3 g 11%
膳食纤维 6.0 g 21%
23.8 g
蛋白质 0.5 g 1%
维生素D 0 mcg 0%
12.5 mg 0%
0.2 mg 1%
245 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

97.1%
1.6%
1.4%
脂肪: 1 cal (1.4%)
蛋白质: 2 cal (1.6%)
碳水化合物: 125 cal (97.1%)

About 半个苹果

半个苹果是一道诱人的菜肴,展现了甜味和咸味完美融合的美妙味道。通常由新鲜收获的苹果切半并烤至完美,往往填充着美味的燕麦、坚果和香料混合物。这道美味源自经典的美式舒适食物,是膳食纤维、维生素和抗氧化剂的绝佳来源。将其作为营养甜点或快速零食享用,品尝健康益处而不妥协口味。沉浸在半个苹果中,美味与营养完美结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.