1 serving (75 grams) contains 120 calories, 1.5 grams of protein, 11.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
375 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 34.4 g | 44% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 15.6 mg | 0% | |
| 总碳水化合物 | 18.8 g | 6% | |
| 膳食纤维 | 15.3 g | 54% | |
| 糖 | 0.6 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.2 mg | 2% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 1078.1 mg | 22% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半个牛油果
一半牛油果是一道美味、营养丰富的菜肴，为您的餐桌带来了充满活力的墨西哥美食口味。以顺滑的牛油果为主打，富含健康脂肪、纤维和必需维生素。每份都包括新鲜食材，如爽口的酸橙、清爽的香菜和一丝辛辣的墨西哥辣椒，使其成为轻松小吃或有味道的餐饭的完美选择。低碳水化合物且饱腹感强，一半牛油果是一种无罪的方式，在滋养身体的同时尽情享受美味。在每一口中享受味道和健康的完美平衡！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
