1 serving (58 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
826.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 41.3 g | 52% | |
| 饱和脂肪 | 12.4 g | 62% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 124.0 mg | 41% | |
| 钠 | 1239.7 mg | 53% | |
| 总碳水化合物 | 82.6 g | 30% | |
| 膳食纤维 | 4.1 g | 14% | |
| 糖 | 8.3 g | ||
| 蛋白质 | 20.7 g | 41% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 206.6 mg | 15% | |
| 铁 | 4.1 mg | 22% | |
| 钾 | 413.2 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半个咸味玛芬
一半风味玛芬是一种美味的迷你小食，混合了菠菜、日晒番茄和菲达芝士等新鲜食材。这种玛芬汲取地中海烹饪的灵感，融合了美味的口味和令人满足的口感，非常适合任何一餐或零食。富含必需营养素，是纤维和蛋白质的绝佳来源，同时比传统玛芬的糖分更低。尽情享受一半风味玛芬的美味好滋味——对注重健康的美食爱好者来说，这是一个美味平衡的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
